August 22, 2016

My lavender dream came true when I had the opportunity to visit Terre Bleu Lavender farm yesterday. It was blissfully breathtaking - and it was the end of their lavender season! I highly recommend a visit to this enchanted lavender farm. www.terrebleu.ca

Immed...

August 18, 2016

Pina Coladas always take me back to my holidays in Playa del Carmen, Mexico! This time I'm making one of my favourites sans alcohol! Rich in enzymes, vitamin B6, omega 3, fiber, protein, vitamin C and B vitamins.  Every sip will help to boost your energy levels, increa...

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Marilia Pereira, Holistic Nutritionist
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