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Your Ultimate Guide for Healthy Living
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Quinoa Mexican Black Bean Stuffed Peppers
{Vegan + Gluten-free + Dairy-free} Prep: 35 min Cook: 1 hour total Serves: 2 - 4 Taking tacos to another level with these super...
Marilia Pereira
Apr 7, 20212 min read


Wild Blueberry Vegan "Cheesecake" Tarts
{Vegan + Gluten-free + Dairy-free} Prep: 30 min Freeze: 45 min Serves: 12 - 18 These decadently healthy tarts will make you feel so...
Marilia Pereira
Apr 7, 20212 min read


Chia Peanut Butter Banana Overnight Oats
{Vegan + gluten-free + dairy-free} Start your day with dessert! Well almost - with this delicious Chia Peanut Butter Banana Overnight...
Marilia Pereira
Apr 7, 20212 min read


Healthy Gluten-free Jamaican Patties {Vegan + Beef}
Prep: 1 hour Bake: 30 min Makes: 16 The cold weather and watching caribbean travel shows got me craving a bit of the island vibes, and...
Marilia Pereira
Jan 6, 20213 min read


Kale Cauliflower Potato Soup
Prep Time: 20 minutes Cook Time: 40 minutes Serves: 4 - 6 My first blog post!! Finally! For those who have been following me along on my...
Marilia Pereira
Nov 18, 20202 min read
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