{Vegan + Gluten-free + Dairy-free}
Prep: 30 min Freeze: 45 min Serves: 12 - 18
These decadently healthy tarts will make you feel so nourished and relaxed! Gluten-free, dairy-free, vegan and loaded with tons of antioxidants from the wild blueberries to help your cells repair, protein for muscle recovery, fibre to help with metabolism and keeping you feeling full and satisfied!
These tasty colourful nutritious tarts are rich in B vitamins to help with mood and hormone support, and magnesium powder, for an extra magnesium boost to improve relaxation and reduce stress.
Here's how to make these delicious Wild Blueberry Vegan "Cheesecake" Tarts:
INGREDIENTS
Tart filling
1 cup wild frozen blueberries
2 cups coconut yogurt
3 scoops Juicy Blueberry Magnesium Powder (CanPrev)
1 scoop vanilla protein powder
Tart crust
1.5 cups gluten-free granola
1 cup sliced almonds
1/2 cup coconut oil (melted)
Garnish
1/2 cup unsweetened shredded coconut
3/4 cup wild frozen blueberries
PREPARATION
In a blender add coconut yogurt, wild blueberries, protein powder and blueberry magnesium powder. You get this gorgeous, beautiful purple swirl colour! Just think "ANTIOXIDANTS" and no artificial colour added here! Blend until creamy. Set aside.
Using a muffin-baking tray, line with baking cups. Layer in granola, coconut oil, and sliced almonds. Then pour blueberry yogurt mixture into each cup.
Garnish with shredded coconut and wild blueberries.
Place in the freezer for at least 45 minutes. Let sit for 5-10 minutes before indulging in these beautiful vegan tarts!
What's not to love about this vibrant healthy desserts?! You honestly forget that it's so healthy for you. Enjoy!!
I would love to see your creation of this recipe! Leave a comment below or connect with me on instagram @fleurishwithmarilia or Facebook/fleurishnutrition and tag me on your photo!
Looking for more healthy treats to support your unique health goals? Send me a message below or book a Complimentary Health Discovery Call.
In great health,
Marilia xo